Slavery

We are slaves to whatever controls us. Some of us cannot control our desires, thoughts, emotions, actions, etc., which means we are under their control. Slavery is anything that controls you. Anything that you want to run back to again and again and without it you become a nervous wreck. That’s when you realise that you’re slave to it.  Continue reading

Healthy Food

Many of us are unsure of what is healthy eating is – There are many diet guru’s who often give conflicting, advice as to what to eat and avoid. If you’re thinking about Healthy Eating, your diet should include a wide variety of Fruit & Vegetables, Bread Other Cereals, Potatoes, Milk & Dairy Foods or Meat Fish & Alternatives and very small amounts of Foods Containing Fat & Sugar Continue reading